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Are you ready to take control of your health and well-being?
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Look no further than our Recharge Your Life program, designed specifically for our local clients in Victoria, BC.
This immersive program offers hands-on guidance in the kitchen paired with personalized coaching to help you achieve your goals and thrive in every aspect of your life.
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 What's Included:
- Initial Consultation:Â Begin your journey with a free email consultation to assess your health concerns and determine your goals.
- In-Depth Holistic Assessment:Â Dive deep into your wellness journey with an in-depth assessment covering hormonal balance, gut health, blood sugar management, supplementation recommendations, mindful practices & more.
- Intro Call:Â Connect with your dedicated coach and lay the groundwork for your success.
- 4 X 30 Day Custom Macro Plans:Â Experience the freedom of whole food choices while staying on track with personalized macro plans tailored to your preferences.
- Monthly Reassessments and Adjustments:Â Stay on course with monthly reassessments and adjustments to your plan if required, ensuring continuous progress towards your goals.
- Hormonal Balance/Gut Health Support:Â Address specific health concerns with targeted support for hormonal balance, gut health, and other considerations.
- 2 FREE Recipe Books:Â Discover a wealth of nutritious and delicious recipes to support your wellness journey.
- 2 FREE Strength and Conditioning Program: Enhance your fitness routine with two strength and conditioning programs, designed to elevate your athleticism and build you up as a well-rounded athlete.Â
- Daily Feedback and Guidance:Â Stay motivated and accountable with daily feedback and guidance from your coach through a food tracking application & WhatsApp communication.
- Weekly Check-Ins:Â Stay connected with weekly calls to discuss your progress and address any challenges you may encounter along the way.
PLUS...
- 1-Hour Grocery Shopping Class: Gain valuable insights into smart shopping choices, deciphering marketing tactics, learning about greenwashing, understanding seasonal selections & their micronutrient profile, learning about organic versus non-organic options, farming practices and so much more.
- 2-Hour In-House Meal Prep Class: Master the art of meal prep with hands-on guidance in efficient techniques, kitchen organization, and healthy cooking methods.
Daryl has positively changed the trajectory of my life in a significant way. The knowledge and tools she has provided me have not only impacted my own health, but the health and choices of my family. I can’t put a value on the importance of the work that she does, I would STRONGLY recommend her to anyone and everyone. Losing the weight is definitely part of the success, but even more than that - your physical and mental health are detrimental to a life full of potential, Daryl made this possible for me. Thank you forever. ❤️
Natalia
Daryl’s program was awesome. I learned so much about proper nutrition, food pairings and working out. Daryl is an excellent support system when you’re ready to make a change to better yourself. Thank you so much for all of your support.
Niki
Ready to Recharge Your Life?
Join and embark on a transformative journey to better health and wellness. Contact me today to start the Recharge Your Life program and take the first step towards a healthier, happier you.